For teens and adults.

Instructor:  Natalya Nikitina

Improve flexibility, focus, and self-expression through meditative creative movement. We will warm-up, stretch, and transition to simple dance motions designed to support fitness and well-being. Find empowerment through a greater mind/body connection. Dance experience is not necessary. Dress comfortably, bring a water bottle.

Venue

Center for the Arts

9419 Battle Street
Manassas, VA

Contact

Center for the Arts

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